MGM Cross Country

cross country

Any Student who wants to run Cross Country for 2021 season, we are having a meeting after school on the Tuesday May 18th, 2021 in the Football stands at 2:45 pm.  Please read below for the info you need to become eligible.  All students must complete  You cannot participate until everything is complete and the circle is green in Dragonfly.   Please check the forms above for Dragonfly and Sportsmanship.  Please email Coach Spriggs is you are interested in running.  


Cross Country is a highly motivated distance running sport. The students run 5k races. The students enjoy running in the woods and trails. The Cross Country Season starts in Aug. and ends in Nov. 


To run Cross Country, every student must have passed 4 core classes and 2 electives and have an overall 70 average in grades.


The Parent must go and register their child on to You can print out the form under forms. If you are a MGM High School student please print out the High school Dragonfly form and follow directions. If you are a Semmes Middle school student please print out the Middle School form and follow directions. All the forms in DragonFly must be filled out and complete before you can compete and train in the AHSAA.  The three forms you will need to upload to Dragonfly are updated physical, sportsmanship, and birth certificate.  All other forms are in Dragonfly as well as insurance.  


Paperwork you need for Cross Country:


1. Updated Physical


2. Concussion Form


3. AHSAA Waiver Form


4. Mobile County Waiver/Insurance Form


5. Mobile County Drug Waiver Form


6. NFHS Star Sportsmanship Test  (Take test on Print form for directions)


7. Birth Certificate


8. Insurance


Everything must be filled out in before you can run and start training. 



You will need to turn in the hard copy of the Physical to Coach Spriggs.  Please check out our Facebook page at MGM Cross Country for updates and announcements. 




Check the Calendar on the MGM website for all the dates. 


Any questions contact Coach Spriggs at


Mary G. Montgomery High School

2021 Cross Country Schedule


Aug. 26th       Foley( Graham Creek Park)                          Time: 5:15 pm

Sept. 3rd        Mobile Challenge of Champions(MS/FM) Time: 4 pm

Sept. 4th        Mobile Challenge of Champions(10th-12th) Time: 7: 30 am

Sept. 9th         Azalea City Classic(USA Gulf Pines Golf Couse) Time: 4:45pm

Sept. 25th       Daphne Inv at Blakely State Park                     Time: 8 am

Oct. 9th          Faith Academy                                                   Time: 8 am

Oct. 14th        Mobile County Championships                          Time: 3 pm

Oct. 23rd        McGill Toolen Relays at Faith Academy           Time: 8 am

Oct. 28th         AHSAA 7A Section( Varsity Only)                       Time: 8 am

Nov. 6th           AHSAA XC State Championships                       TBA


All Team Results can be found on under results for that date on the calendar.  You can also keep up with your personal runs and you can claim your profile.

We will take the bus on these days: Aug. 26, Sept. 3, Sept. 9, Sept. 25, Oct. 14, Oct. 28.

Check-Out our Facebook page at MGM Cross Country for updates.


Coach Spriggs